You’re scrolling through Instagram when you see your favorite #fitspo trainer posing with her gorgeous husband at their new house in the Hamptons. You scroll some more and see that a former co-worker just got a promotion at her new gig and is jetting off to Paris for work. Then you get together with a friend for brunch and she tells you all about her new boyfriend and major raise over avocado toast and matcha lattes.
I never thought I’d be a runner, like, ever. I decided running wasn’t for me after constantly losing my breath in middle and high school gym classes. Fast forward more than 10 years: I just completed my first 10K and am training for a half-marathon. Much to my surprise, I’ve become someone who pays to run and, after repeatedly hitting snooze, wakes up early to put in a few miles before work.
Is there a better nail design for dressing like Alicia Silverstone's iconic character from Clueless? Ugh. As if! This Essie design is easier than passing your driver's test. Put on a plaid suit and knee-high socks and you're ready to go.
Recommended Polish: Essie Jelly Apple, Essie After School Boy Blazer, Essie Marshmallow (available at ULTA)
This So Nailicious nail design is perfect for a Spider-Man couples costume. Your BF can dress as Spider-Man and you can don a red wig to transform into...
With a hectic schedule, it's easy to form bad beauty habits like falling asleep with your makeup on, rushing through your skincare routine or getting into the rut of wearing the same lipstick every day. Treat yourself to some much needed self-care by adding these adding these essential steps to your regimen.
After a late night, it's tempting to crawl into bed without washing your face, but it's a habit that's likely to cause some problems for your complexion. The makeup, sweat, grime and poll...
We get it – while you may have started the year with the best of intentions to tackle your new year's fitness resolutions, time got away from you and, well, maybe you haven't even set foot in the gym yet. Luckily it's not too late to get started and make February your fitness-focused month. The best way to get motivated? With a stylish new set of workout gear. Here are some fitness resolutions to add to your list and the products that will help you smash them.
A 5k (3.1 miles) is a good dista...
By Elana Lyn Gross, Contributor
The United States intelligence community analyzes millions of data points a day to solve crimes and proactively prevent them. But the process of reviewing these data points — including mugshots, satellite images, and malware threats — is time-consuming for human analysts who are also responsible for producing high-level analysis. In response, The United States intelligence community has been developing artificial intelligence to help analysts more efficiently a...
More likely than not, someone you love—your significant other, BFF, or family member—is dealing with depression or anxiety. Nearly 50 percent of American adults will develop at least one mental illness during their lifetime, according to the Centers for Disease Control and Prevention (CDC). And because of the widespread stigma surrounding mental illness, many people hesitate to ask for help.
Recently, one of the biggest Bikram Yoga studios in New York City, Bikram Yoga NYC, rebranded to BODĒ NYC after almost two decades. The name change sparked speculation from the wellness community: Was the goal to distance the business from the method’s founder Bikram Choudhury, who has been the subject of multiple sexual assault allegations and was issued an arrest warrant earlier this year—or was the cause something else entirely? Here’s the scoop.
This past summer, Madalyn Parker, a web developer in Ann Arbor, MI, needed a couple of days off to focus on her mental health. So, in an email to coworkers, she explained why she would be out of the office. Her boss, Olark CEO Ben Congleton, sent a compassionate response thanking her for reminding him of the “importance of using sick days for mental health” and helping to “cut through the stigma so we can bring our whole selves to work.” When Parker shared the exchange on Twitter, it was retw...
Have you ever been in a yoga class where the teacher’s recommend anyone on their period skip the pre-savasana shoulder stand and wondered why? Same. So I reached out to Tiffany Lester, MD, an internal medicine physician at Parsley Health, to find out why you might want to push pause on your inversion practice during the menstruation phase of your cycle.
In a way, friendship breakups are worse than romantic breakups because you don’t really expect they’ll happen. When a romantic relationship starts, I know there’s a possibility it could end—there’s a reason you say you’re looking for “the one.” But with friendships, there’s an expected level of permanence: The phrase is Best Friends Forever, not Best Friends Forever-ish.
Kate Middleton makes the headlines whenever she does anything to her look. People request her signature "Chelsea blow dry"—the style created for her by her stylist, Richard Ward—they buy copycats of her affordable outfits (from her shoes to her joggers), and perhaps even test out her go-to (but rarely used) nail polish color. What can we say? She's a style icon.